Fitness in the Parks: Sunset Yoga at Krull Park

Join the YMCA Buffalo Niagara at Krull Park for Sunset Yoga during #FitnessintheParks. While the sun sets, you’re encouraged to relieve stress and build strength by incorporating the mind, body, and spirit into your workout. This hatha-based class helps improve flexibility, muscular strength, posture and alignment through yoga poses, breathing and relaxation. Great for all ages and skill levels! No sign-up or registration is required – just show up! Classes will be limited to 30 participants – this will be on a first come, first served basis. Participants must bring their own equipment. For a full list of safety guidelines to know before you arrive and for the complete class schedule, visit https://bit.ly/2P2iQqh.

 

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